“We do not need magic to transform Our world. We carry all of the power we need Inside of ourselves already” J.K Rowling
Aga Kantor is an Advanced Meditation & Holistic Human Development Practitioner that helps tired parents with sensitive children, to double their energy and manage a calming household so they can find satisfaction in their parenting journey while their kids thrive in their childhood.
My story
I started my health and parenting journey over a decade ago when I struggled to get pregnant with my first baby.
After many visits with different specialists and many more tests I was diagnosed with endometriosis, hormonal imbalances and food intolerance for products such as gluten, dairy, soy, corn and many more.
I remember that day when I was told to make a big shift in my diet and lifestyle. I was devastated and overwhelmed by the news and I thought that there is no way that I can do it!
I really couldn’t accept the fact that I have to go through so much in order to be a mom while for some women it was so easy to be pregnant.
During the first month of my elimination diet I cried every time when I had to eat because I really didn’t know what I could have, even though my doctor gave me some recipes.
It was really difficult. I had to learn how to shop, read labels and be really conscious about food choices I made. It really seems like a good thing to learn all about new foods and different alternatives but for someone who really didn’t know much about which foods can cause inflammation and how can affect your health and infertility it was overwhelming. As you can imagine with all these changes the stress level had a huge impact on me and every area of my life including relationships and work. Therefore my way of my thinking was another trigger to my overall health. It was a really difficult and hard time for me and my husband.
Now I can say that my journey was a really eye opening moment in how important it is to pay attention to my health, listen to my body and make time to take care of myself. Not only for me but for my family. Today I am a proud mom of two beautiful children, a girl and boy that are everything to me!!! All my efforts paid off and I am stronger and more confident with my lifestyle choices. I love my family more than ever and I’m so grateful for them!
It took me some time to accept my situation and learn all about how to take care of myself, my health and my life. With new habits I transformed my way of thinking, my body, my energy level went up very quickly and my relationship with my husband grew stronger.
Even though it was hard for me to see it at first but, I believe that in difficult situations we all have chances to really make choices that help us to improve our lives. Whether we want to feel, look or simply be the best that we can be there is always a way to achieve that. Now I know that I become more aware about my needs, I learned to listen to my gut wisdom/ intuition and I became very compassionate with my communication and boundaries. I still may struggle sometimes as I expect so much from myself but I won’t stop discovering and exploring more about personal growth, acceptance and gratitude. My journey gave me so many insights and Aha moments so I want to inspire and help others to be the best version of themselves and love their lives.
My goal was to be a mom and that was a Big enough to keep me going but not all the time. I felt like I had to keep myself accountable all the time and as a high achiever I put a lot of pressure on myself. Usually doctors are giving all the advice, prescriptions and tips but they don’t have enough time to spend with patients and really give their full attention. I felt like having a holistic counsellor or coach someone who could support me, keep me accountable and just be there for me when I went through my health journey would be so much easier.
About Aga’s Holistic Counselling & Coaching
AWARENESS , ACCEPTANCE , ACTION , ASSIMILATION
I want to educate and share the principles of natural way of health and wellbeing. After having my children I realised that having a positive mindset, regulating my own emotions and effective communication with my husband were the important aspects of a healthy family dynamic that we wanted to create together. I am not a fixer, healer or a doctor.
I am a Holistic Counsellor, Coach and Meditation teacher who holds a vision and believes that You are completely powerful and capable of achieving your desires. I will give you the right system, support and accountability that totally transform your mind and body. Every session will open up more options, choices and possibilities in every area of your life where you feel stuck because usually “how you do one thing is how you do everything”
My program is not about giving you all the information because most of the time we know exactly what to do we just don’t do it. I want to focus on creating a safe place to open up and share, reflect, learn acceptance and forgiveness and then take action and achieve real results that lasts!
Therefore the first step will be to connect with your mind and soul and be aware what message your body wants you to hear. Second step is acceptance, whether you need to learn how to understand your way of thinking, talking and expressing yourself or love who you are. Then the next step is to develop a plan and take small steps with consistent action to achieve your goals and live your life purpose and the last step is to integrate all your learnings into a real life. I want to help you set up conditions for inevitable success, discover what it means for you to be healthy, empowered and fulfilled by developing a unique, personal and perfect plan that works just for you and you won’t find it in any book so you will get real lasting results not just quick fix solutions.
My mission is to help you to follow through in a way that you never have before…
This is an invitation to get curious about how healthy you can be, to become the best version of yourself and transform your life in the next 90 days.
Are you ready to take this journey together? We can connect via phone, social media and email.
Holistic Counselling, Coaching & Meditation 