“Together we are stronger”
My Services
Holistic Counselling
Holistic counselling is a type of therapy that considers the whole person, including physical, mental and emotional aspects. It focuses on the connections between these parts and aims to promote overall well-being.
Coaching
Coaching can help you reach your goals and improve your skills. Whether it’s in relationships, a career, or life in general, a coach can provide support, guidance, and motivation. Coaching sessions are designed to help you identify your strengths and weaknesses, set realistic goals, and develop a plan to achieve them. With the right coach, you can gain valuable insights and make positive changes in your life.
Meditation
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
“Ultimately, motivation is a set of habits and routines, guided by your values and your identity, that you carry out every day”
-Jim Kwik
About Me
Aga Kantor
Holistic Counselling, Coaching & Meditation, Member of IMTTA
Holistic Counselling, Coaching & Meditation 